In 100 g (Grams) of Soybeans, mature seeds, sprouted, raw there is 1.1 g of Fiber, total dietary.

cup sprouts grams (g) kilograms (kg) 100 grams (g) ounce pound

Soybeans, mature seeds, sprouted, raw

Soybeans, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, raw are listed below.

Water	69.05 g	69.05	g	69.05%
Energy (calorie)	122 kcal	122	kcal
Energy (joule)	510 kJ	510	kJ
Protein	13.09 g	13.09	g	13.09%
Total lipid (fat)	6.7 g	6.7	g	6.7%
Ash	1.59 g	1.59	g	1.59%
Carbohydrate, by difference	9.57 g	9.57	g	9.57%
Fiber, total dietary	1.1 g	1.1	g	1.1%
Calcium, Ca	67 mg	67	mg	0.07%
Iron, Fe	2.1 mg	2.1	mg
Magnesium, Mg	72 mg	72	mg	0.07%
Phosphorus, P	164 mg	164	mg	0.16%
Potassium, K	484 mg	484	mg	0.48%
Sodium, Na	14 mg	14	mg	0.01%
Zinc, Zn	1.17 mg	1.17	mg
Copper, Cu	0.427 mg	0.427	mg
Manganese, Mn	0.702 mg	0.702	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	15.3 mg	15.3	mg	0.02%
Thiamin	0.34 mg	0.34	mg
Riboflavin	0.118 mg	0.118	mg
Niacin	1.148 mg	1.148	mg
Pantothenic acid	0.929 mg	0.929	mg
Vitamin B-6	0.176 mg	0.176	mg
Folate, total	172 µg	172	µg
Folic acid	0 µg	0	µg
Folate, food	172 µg	172	µg
Folate, DFE	172 µg	172	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	11 IU	11	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.929 g	0.929	g	0.93%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.674 g	0.674	g	0.67%
18:0 octadecanoic, stearic fatty acid	0.249 g	0.249	g	0.25%
Fatty acids, total monounsaturated	1.518 g	1.518	g	1.52%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
18:1 undifferentiated	1.492 g	1.492	g	1.49%
20:1 eicosenoic, gadoleic	0.013 g	0.013	g	0.01%
Fatty acids, total polyunsaturated	3.783 g	3.783	g	3.78%
18:2 undifferentiated	3.338 g	3.338	g	3.34%
18:3 undifferentiated, octadecatrienoic, linolenic	0.445 g	0.445	g	0.44%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.159 g	0.159	g	0.16%
Threonine	0.503 g	0.503	g	0.50%
Isoleucine	0.58 g	0.58	g	0.58%
Leucine	0.938 g	0.938	g	0.94%
Lysine	0.752 g	0.752	g	0.75%
Methionine	0.138 g	0.138	g	0.14%
Cystine	0.157 g	0.157	g	0.16%
Phenylalanine	0.641 g	0.641	g	0.64%
Tyrosine	0.477 g	0.477	g	0.48%
Valine	0.62 g	0.62	g	0.62%
Arginine	0.905 g	0.905	g	0.90%
Histidine	0.348 g	0.348	g	0.35%
Alanine	0.549 g	0.549	g	0.55%
Aspartic acid	1.774 g	1.774	g	1.77%
Glutamic acid	1.966 g	1.966	g	1.97%
Glycine	0.503 g	0.503	g	0.50%
Proline	0.674 g	0.674	g	0.67%
Serine	0.651 g	0.651	g	0.65%

Nutrients in Soybeans, mature seeds, sprouted, raw